I know you are grateful to be able to work from home right now - given the uncertainty of the COVID19 pandemic. Hey- if your new normal is wearing pajamas all day, watching a show at lunch, and not using dry shampoo anymore - it’s okay.  We are all navigating our new normal. But - we can all benefit ... READ the POST

I know you have a strong inner voice.  But does your inner self talk talk match your external expert talk?  Let me ask you a question: do you have bold confidence [say bye to imposter syndrome!] so that in the blink of an eye you can speak to anyone about your brand in a clear and concise manner?  ... READ the POST

Small business owners share strategy amidst the COVID-19 outbreak. Millions of Americans have been asked to do the unimaginable: Don’t go to work, don’t go to school, don’t leave the house at all, unless you have to. Jennifer Sherlock, president and founder of Jenna Communications, a ... READ the POST

Within the last few years there has been a large shift to create a culture of exercise and wellness, yet we still have some reservations in pregnancy and post partum.  Most women are asking if they should exercise during pregnancy and if so, what type of exercise is best. And then what happens if ... READ the POST

Perhaps you have been noticing more and more alternative sweetners, like D'vash on social media.  D'vash Date Nectar is a sweet, delicious, healthy sweetener and natural honey alternative that's made entirely from organic California dates.  So after drooling over the food/drink pics on Instagram, ... READ the POST

Oatmeal has a pretty good rep in the wellness world.  Not only does it keep your poop schedule regular, oatmeal is versatile and an easy find on the go. Nowadays oatmeal isn't just a breakfast food, so don't hesitate to wait until dinner to get all healthy benefits. "There are so many ways to spice ... READ the POST