"I’m a firm believer that those who take care of their bodies will be more enjoyable to be around." - Zac Ansaldo   A healthy body provides the vehicle to perform at your best at work, at home, for your family, and anywhere else peak performance is demanded. As the holidays approach there will be ... READ the POST

We make nearly 35,000 decisions a day, according to some studies.  Heck, according to Cornell, we can make 200 decisions just based on what we are going to eat.  Decision fatigue is very real - and can be very troubling.  We can become so exhausted with thousands of micro-decisions (pumpkin spice ... READ the POST

Karen, a busy mom of three, has misplaced her keys and has 10 minutes until she needs to drop her kiddos off at school. She is steaming hot and proceeds to dump the contents of her purse on the kitchen counter. She recruits her kids to check every drawer in the house but then finally finds the keys ... READ the POST

Picture this: Imagine you go home tonight and fall asleep.  It seems like a typical night.  In the middle of the night, a miracle happens.  You have no idea this miracle occurred.  Yet, when you wake up, your problem is solved.  You are unstuck.  You are living your ideal life. So, since you ... READ the POST

Candace Yaeger, co-founder Positivity and Truth In 2019, the average American budgeted about $952 to spend on gifts during the holiday season - adding up to over $1 trillion. 2020 brought a pandemic, job loss, business closures, and economic uncertainty - making it hard to estimate what will be ... READ the POST